When looking for a new soccer ball, you may have actually noticed how countless different sizes and also weights you have the right to buy a soccer ball in. I’ve compiled a complete list the soccer ball sizes and also weights, and what each one is intended to be supplied for.

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There are 5 soccer sphere sizes ranging from 18 inches to 28 customs with different weights for each dimension soccer ball. Dimension 5 (27 to 28 customs circumference, weighing 410 come 450 grams) is the most usual soccer ball size for adults and also youths end 12 year of age (U12+).

Although professional soccer players use a dimension 5 ball to pat with, doesn’t median they don’t use the various other sizes for practice or skills training. Let’s look in ~ each size ball, who they space made for, and also what the best use of them is.


Table of Contents present
football Ball size For age Chart
The 5 Soccer round Sizes
football Ball dimension 1
soccer Ball size 2
football Ball size 3
soccer Ball dimension 4
football Ball size 5
The appropriate Air push For A Soccer round
Why Size and Weight Are essential
usual Questions
football Ball dimension For 5 Year Old
soccer Ball dimension For adult
soccer Ball dimension For U8
soccer Ball dimension For 7 Year Old
soccer Ball dimension For 12 Year Old
football Ball size For middle School

Soccer Ball dimension For age Chart

It have the right to be challenging to decide which ball need to be supplied for kids, when you don’t recognize what the various size football balls and also uses are. Here’s a handy chart to help you conveniently identify which ball to usage for different aged kids.

Soccer BallCircumferenceAgeGroup
Size 527 come 28 Inches12+U12 – U18 – Pro
Size 425 to 26 Inches8-11U8 – U12
Size 323 come 24 Inches5-8U5 – U8
Size 220 to 22 Inches3-5U4
Size 118 come 20 InchesAnyAny

Just since a soccer sphere is designed and also rated for a certain age group, doesn’t mean it can not be useful for other any kind of age or form of player. A good way to enhance your sphere control and practice an abilities training, is to usage a ball smaller than one you will certainly play with. That means when girlfriend go ago to a larger ball, that feels much easier to control.

Many players exercise their footwork and also ball regulate drills with a smaller ball than they play with.


The 5 Soccer round Sizes

Each soccer sphere size has been designed and also used for different sized players. But you’ll likewise see the smaller sizes offered as souvenirs v a team logo design printed top top the ball, or for an abilities training by any type of aged football player. Let’s go over each dimension separately, and the ideal ways each size deserve to be used.

Soccer Ball dimension 1

Age: any age can use this round as a skills trainer or collectible

Dimensions: 18 come 20 inches circumference

You will greatly see this size ball marketed as a souvenir, collectible, or a toy. Dimension 1 football balls are regularly referred to together ‘minis’ and also will typically have a player or team logo design on lock (sold together a collectible). Part younger players may discover them helpful to use as a an abilities trainer, and they are supplied that way. However for the many part, this is typically a small toy round or collectible item.

Avid pan of soccer will certainly collect dimension 1 football balls v their favorite team logos top top them. Little children will certainly play with these as a toy also.

Soccer Ball size 2

Age: any age can use this ball as a skills trainer

Dimensions: 20 come 22 inch circumference

Sometimes referred to as a ‘skills ball’ the size 2 soccer round is mainly used as a skills trainer ball. Great for practicing sphere control, footwork, and also ball handling. Many players will practice dribbling or juggling v a size 2 ball, and an alert how much easier those drills room on dimension 5 sphere afterwards.

This is the recommended dimension ball for kids ages 3 to 5 to start learning how to play soccer with. Some children might have the ability to start ~ above a size 3 round at a young age, while others might struggle beforehand on. This is a good size to introduce tiny ones to football with.


Soccer Ball dimension 3

Age: ages 5 through 8

Dimensions: 23 to 24 inches circumference

Weight: 300 to 320 grams

The dimension 3 soccer ball is usually supplied by players under 8 years old in junior level soccer games. This is the smallest dimension soccer ball offered in vain matches. Sized perfectly for kids ages 5 through 8 to practice and improve sphere handling and passing. This is the an initial size where weight is measure up for ideal use in a game.

The dimension 3 soccer ball is generally only used in small level soccer gamings groups U8 and below, but some adult players might use this ball for skills training as well.

Soccer Ball size 4

Age: periods 8 with 12

Dimensions: 25 to 26 inch circumference

Weight: 350 to 390 grams

The dimension 4 soccer round is periodically referred to as a ‘medium’ soccer ball and is designed because that youth soccer games. This size ball is a change from the junior to full size soccer ball. Some kids ages 8 through 12 may have the ability to play through a complete size skilled soccer ball, but many will struggle. The size 4 soccer round is a great size for them to still practice and improve without acquiring frustrated from ball size.


Soccer Ball size 5

Age: 12+ years old

Dimensions: 27 to 28 customs circumference

Weight: 410 come 450 grams

The dimension 5 soccer sphere is offered in all standard, professional, and also international football matches. Supplied by anyone ages 12 and up, including expert soccer players and also adult team leagues. This ball is not supposed for younger players finding out the game. The round is far too heavy, and will be difficult for youngsters to exercise with.

Check out the soccer sphere I usage on my encourage Soccer gear page.

Here’s a quick video by Dicks Sporting items explaining soccer ball size and other important features the are useful to consider.

The right Air press For A soccer Ball

The Federacion Internationale de Football association (FIFA) regulation state that a size 5 soccer ball must have in between 8.5 to 15.6 psi to be supplied in a soccer game. Referees will usually inspect every ball before a game to verify they room within the FIFA regulation standards.

Most manufacturers will publish a encourage psi top top the packaging that the football ball. Typically, 8.7 psi is one optimal air pressure for a size 5 soccer ball. There space no rules in ar for psi top top the other size football balls, but I made a chart to display you the waiting pressures ns have discovered work best.

Soccer BallPSI
Size 14 psi
Size 27 psi
Size 38.7 psi
Size 48.7 psi
Size 58.7 psi

Why Size and Weight room Important

The size and also weight of a football is mainly important because of the dimension of the player utilizing the ball. If a younger player starts right away ~ above a size 4 or 5 ball, lock may acquire frustrated and develop negative habits. The much much easier to train a young player v a smaller ball come develop an abilities early on, than it is come train out bad habits the were choose up early on on.

Pick the best size round for your age to encourage a love because that soccer and limit choose up poor habits when handling a soccer sphere on the field.

Also, larger players utilizing a smaller ball to train with is common. Adult and also professional soccer players will sometimes train through a small ball (size 1 or 2) to boost ball control and also accuracy. Then as soon as they switch to a bigger size ball, castle have far better control and also handling. This works an excellent for an abilities like dribbling, juggling, stopping, and also passing.

Common Questions

Soccer Ball dimension For 5 Year Old

A size 3 soccer round is best suited for 5 year old players. A dimension 3 soccer ball is 23 to 24 inch in circumference and also weighs in between 300 to 320 grams. The sphere works finest when inflated to 8.7 psi, and also can be supplied for practice and soccer gamings for eras 5 to 8 years old.

Soccer Ball size For Adults

The ideal soccer ball size for adults is a dimension 5 soccer ball. This is the same size used in professional and international soccer matches regulated by FIFA. The size 5 football ball measures 27 to 28 customs circumference, weighs 410 to 450 grams, and is generally inflated come 8.7 psi.

Soccer Ball dimension For U8

The ideal soccer ball size for a U8 team will it is in a size 4 soccer ball. This dimension soccer round is frequently used because that youth matches eras 8 v 12 (U8 – U12). The dimension 4 football ball steps 25 come 26 customs circumference, weighs 350 to 390 grams, and is finest inflated to 8.7 psi.

Soccer Ball size For 7 Year Old

A size 3 soccer sphere is ideal suited for 7 year old players. A dimension 3 soccer round is 23 to 24 inch in circumference and also weighs in between 300 come 320 grams. The ball works finest when inflated to 8.7 psi, and can be supplied for practice and also soccer gamings for ages 5 to 8 year old.

Soccer Ball dimension For 12 Year Old

The best soccer ball size for a 12 year old is a dimension 5 soccer ball. This is the exact same size used in professional and international football matches regulated by FIFA. The size 5 soccer ball measures 27 to 28 inches circumference, weighs 410 come 450 grams, and also is generally inflated come 8.7 psi.

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Soccer Ball size For center School

The finest soccer ball dimension for center school will be a size 4 football ball. This size soccer ball is typically used for youth matches eras 8 with 12. The dimension 4 soccer ball steps 25 to 26 inches circumference, and also is best inflated to 8.7 psi. As soon as they reach age 12, that a an excellent idea to move them to a size 5 soccer ball.