If placed to great use, a large ego have the right to “give us the capability to push and do things we’re fear of,” Bentley said.

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Liz Bentley is the founder and president the Liz Bentley Associates, a consulting for sure specializing in leadership development programs.Miller Hawkins
As one executive job coach, Liz Bentley has seen her fair re-superstructure of huge egos. However according come Bentley, that’s no necessarily a negative thing.

“Ego is our greatest strength and also our best weakness,” she told recognize Your worth founder and also “Morning Joe” co-host Mika Brzezinski in one interview. “It deserve to propel us up, and sabotage us all the way down.”


Ego is characterized as a person’s feeling of self-importance. Sometimes, one ego deserve to be useful. Bentley called Brzezinski the ego have the right to be responsible for giving people confidence in challenging situations.

One study discovered that healthy doses of ego straight feed right into your willpower, which means, it might assist you stick to a diet or focus on a major project, for example. One ego can also help you stay resilient when points go wrong, follow to Bentley. When deployed properly, one ego can also help us grow.

“The various other thing the ego walk for united state is offer us vulnerability and permits us come say ‘I’m sorry, it’s mine fault,’” claimed Bentley. “It permits us to obtain into something and also say ‘I’m scared. Ns fearful. I don’t understand if I have actually all the appropriate information. I think I require to learn more’ and also all those points that enable us to be vulnerable in order to grow.”

An unhealthy ego, however, have the right to turn into arrogance, Bentley said.

“We prefer when world are confident, us don’t choose when world are arrogant, male or female,” claimed Bentley. “Arrogance have the right to be a trouble for men and also women, but men acquire away through it a lot an ext than once do.”


Executive job coach Liz Bentley: This is how women can keep their strength at work

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While the ego have the right to yield positive results, an unhealthy ego have the right to thrust all of that positivity right into reverse. One study found that over-exerting your ego can lead to exhaustion, and also therefore the can diminish your willpower come stick to healthy habits. Rather of vulnerability, human being with unhealthy egos suffer fear and also defensiveness.

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“The ego works against us is when it pushes us into fear and also scarcity,” stated Bentley. “When the pushes us right into fear and scarcity, we perform things the are negative for ourselves and also for anyone else. That’s whereby we absence resilience. The shuts down vulnerability.”

Bentley tells her clients to watch out for unhealthy ego behavior, such as blaming other civilization or acting exceptional to everyone.

“I point out as soon as their ego is sabotaging them,” Bentley said. “So when I watch them shutting down their vulnerability...all of that is comes from fear. That’s as soon as we aid them get in the inside and also find the end what’s yes, really going on.”