The recipe calls for plain flour however all you have actually in the cabinet is self-raising flour.

You are watching: Is plain flour the same as all purpose flour

It have to be fine, right?


Plain flour and also self-raising flour space different and will have actually dramatically various effects on the outcome of her dish.

With so countless different types of flour available to united state in the modern-day age, that can acquire quite confusing to differentiate in between them all. Because that example, ns often discover myself searching for answers to concerns like; Is all-purpose flour the exact same as level flour? Or, Is bread flour the same as self-raising flour?

Well, we have studied the books and done the research study on all points flours related. The result is this lovely short article all about the most usual different types of flour and how they need to be used.

Different varieties of Flour

Plain Flour AKA All-Purpose Flour

One of the most commonly used species of flour is the all-purpose flour or level flour (also known as pastry flour or cream flour). So, the answer to the question; is all-purpose flour the same as level flour, is a resounding yes over there is no difference!

Plain flour is milled from soft wheat varieties flour and also has is short in both gluten and also protein contents making that perfect because that biscuits or pastry. Basically, whenever friend are trying to find a crumbly, rest apart texture, plain flour must be your go-to.

Common uses for plain Flour

Biscuits, Pastry, Sauces, Pancakes, Waffles, Fried chicken, etc

Protein content for level Flour

From a protein perspective, level flour has roughly 10 – 12% protein depending upon the brand.



Semolina flour is make from very hard durum wheat. It has actually a outlet texture, is yellow in colour and also is really high in protein. As result of its high protein content, Semolina flour is most often used to do pasta. The flour offers the dough a firm however silky texture linked with the fact that its basic to thinly roll out do this dough perfect because that pasta.

Common supplies for Semolina

Pasta, Couscous, Porridge

Protein content for Semolina

From a protein perspective, semolina has approximately 13% protein relying on the brand.

Gluten-Free Flour

GF Flour is what it claims on the tin. The flour without any kind of gluten in it. If you desire to use a GF flour in your baking or if your recipe calls because that flour through no gluten, climate you space going to have to find a suitable substitute. To change the missing gluten in her flour, you’ll need to use various other thickeners choose xanthan gum or guar gum in her baked goods.

What is Xanthum Gum?

This gum originates from the dried cabinet coat of a pathogen called Xanthomonas campestris. You deserve to purchase online and in most health food shops

What is Guar Gum?

Guar Gum is a flour that originates from the particle of the tree Cyamopsis tetragonolobus. It is suitable gluten substitute and it is accessible online and also in most health food shops.

Common uses for Gluten-free Flour

Thickening Sauces, Coating meats, Flatbreads

Protein content for Gluten-free Flour

The amount of protein in Gluten-free flour will depend on the form of flour friend choose.

Oat Flour

Oat flour is made from ground-up porridge oats. That is very an easy to make at home with the use of a food processor or mini-chopper and also it is a healthier, nutrient-rich alternative to her ordinary plain flour. If you pick oats that space gluten-free, girlfriend can additionally whip up some gluten-free baked products in no time!

Common supplies for Oat Flour

Cookies, Banana Bread, Muffins, Pancakes

Protein contents for Oat Flour

From a protein perspective, oat flour has around 17% protein depending on the brand.

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Ever because I started cooking I’ve been fascinated by how various people’s methods are and also how they ideal utilise the ingredients around them. Even the human living next door will have their very own unique means of frying one egg or food preparation a salmon fillet.

This fascinating led me on a journey across the globe to find the many practices and traditions the world of food preparation has come offer. I thought you’d enjoy and also find worth in sharing that journey through me therefore I produced Cooked Best! 

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