WEST HOLLYWOOD, CALIFORNIA – NOVEMBER 22: Gymnast Riley McCusker poses for aportrait during the Team USA Tokyo 2020 Olympic shoot on November 22, 2019 inWest Hollywood, California. (Photo by take care of How/Getty Images)

If you are a monitor of gymnastics, girlfriend would have actually seen mostly short people being affiliated in the sport. There has actually been an ongoing conflict over even if it is gymnastics have the right to stunt your growth or is gymnastics more suitable for quick people.

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So, deserve to you be also tall because that gymnastics or is that a myth? Although not impossible, the is certainly harder for tall civilization to execute gymnastics.

Why gymnastics is much more appropriate for short people?


Short civilization are at an benefit when it concerns gymnastics because of multiple reasons. Rotating a much shorter and lighter human body takes less power and also effort. So, for brief gymnasts, rotating the body in the waiting is easier in comparison to higher gymnasts.

Well, the same isn’t just around easiness or discomfort, yet also around performance. In a study released in sporting activities Biomechanics, the was discovered that the rotational performance of the higher gymnasts couldn’t match that of the shorter gymnasts.



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LOS ANGELES, CA – SEPTEMBER 15: 2008 Olympic all-around champion Nastia Liukin performs live during Kellogg’s tour Of Gymnastics champion Exhibition at Staples facility on September 15, 2012 in Los Angeles, California. (Photo through Joe Kohen/Getty Images)

Another factor behind this is the the much shorter gymnasts get benefitted due to the lower facility of gravity while performing on a beam.

Similarly, tall women find it daunting to carry out well with bars since they may hit other bars in the process.

Certainly, practicing may assist a higher gymnast upper and lower reversal better, the truth that it is simpler for much shorter gymnasts to perform gymnastics can not be denied. Room there any advantages of being tall in the sport?


Gymnasts with longer limbs find it easier to jump high bars or top top vaults because they have longer limbs.

Who is the tallest gymnast who has been to the Olympics?


So far, the tallest female gymnast has been Marie Sophie Hindermann, who has a height of 5’7″ and she contended in the Olympics in 2008. In males, it was Igor Cassina the 5’9″, who won yellow in 2004.

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However, the tallest male gymnast who has been come the Olympics is Alexander Shatilov, who 6 feet tall. He has actually won numerous medals in ~ the World and also European Championships.