* The % everyday Value (DV) speak you exactly how much a nutrient in a offer of food contributes to a day-to-day diet. 2,000 calorie a job is provided for basic nutrition advice.


You are watching: How many calories in 3 oz chicken breast

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There space 128 calories in 3 ounces of boneless, cook Chicken chest (Skin not Eaten).
Calorie breakdown: 21% fat, 0% carbs, 79% protein.

Other common Serving Sizes:Serving SizeCalories
1 thin part (approx 2" x 1-1/2" x 1/8") 11
1 medium slice (approx 2" x 1-1/2" x 1/4") 23
1 oz, through bone (yield after cooking, bone and also skin removed) 23
1 oz, through bone raw, without skin (yield after cooking, bone removed) 25
1 oz boneless (yield ~ cooking, skin removed) 26
1 cubic inch boneless, cooked, skin removed 28
1 oz boneless, raw, there is no skin (yield after cooking) 30
1 thick slice (approx 2" x 1-1/2" x 3/8") 34
1 oz, v bone cooked (yield after bone and also skin removed) 34
1 oz, with bone cooked, without skin (yield after bone removed) 38
1 oz boneless, cook (yield after ~ skin removed) 43
1 oz boneless, cooked, skinless 46
1/2 little (yield after cooking, bone and also skin removed) 123
1/2 medium (yield after ~ cooking, bone and skin removed) 141
1/2 large (yield after cooking, bone and skin removed) 161
100 g 164
1 cup cooked, diced 221
Related species of Chicken Breast:
Baked or Fried Coated Chicken breast Skinless (Coating Eaten)
Roasted Broiled or small Chicken Breast
Roasted Broiled or baked Chicken breast (Skin not Eaten)
Chicken Breast
Skinless Chicken Breast
view much more chicken chest nutritional info
Related types of Chicken:
Chicken Drumstick
Chicken
Chicken Wing
Chicken (Skin not Eaten)
Chicken Thigh
view an ext chicken nutritional info
See Also:
Chicken chest (Oven Roasted, Fat Free, Sliced)
Grilled Chicken (Skin not Eaten)
Roasted Broiled or small Chicken chest (No Salt Added, Skin no Eaten)
Chicken breast Meat (Broilers or Fryers)
Baked or Fried Coated Chicken Breast through Skin (Skin/Coating not Eaten)
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See more: How To Cook Hot Pockets In Oven, How To Cook Hot Pockets In The Oven

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