Broccoli heads space large, and we often don’t use the totality broccoli because that a solitary meal. Or also when we chef the entirety thing, there are leftovers. The inevitably brings the end the question: walk broccoli walk bad?

Of course, due to the fact that broccoli is a veggie, us all recognize that it spoils. However there are countless questions the end there around broccoli. Human being are not sure if it needs to it is in refrigerated, just how to save it ~ cooking, or if limp or yellow broccoli is fit for consumption.

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In this article, we cover every one of that. In it, we go v storage, shelf life, and also signs that spoilage of broccoli. If that’s what you’re looking for, read on.

Broccoli florets, right before cooking

How To keep Broccoli?

You can find broccoli in the not-refrigerated section in the grocery store. Since of that, numerous people believe that you can store broccoli in the pantry.

While that’s technically true, broccoli save in the pantry will frequently turn yellow in 1 come 2 job (just like cauliflower does). In various other words, it deteriorates in terms of top quality quite easily if stored in ~ room temperature. So, if you wanted to recognize if you have the right to leave broccoli out of the fridge, the answer is yes, but it’s no recommended.

The best method to save fresh broccoli is to keep that chilled in the refrigerator. When you get back from the grocery save throw it right into the fridge and you’re great to go.


Don’t wash the broccoli prior to storage. The extra moisture will promote mold growth, and also you don’t want that. To wash it only once you are all set to usage it.

Whole broccoli
When it involves storing reduced broccoli, the belongs in the refrigerator too. transport the cut florets and also stalks into an airtight container and also then right into the refrigerator.

Please remember that cut broccoli periods much faster than the whole head. That method the ideal option is come prepare the veggie in the morning or the night before, not 3 days prior to cooking.

Now let’s talk about cooked broccoli. Cooking broccoli belong in the fridge, too. After cooking it let the cool under for at least 15 – 20 minutes, so it’s not hot anymore. When that time passes you deserve to transfer the vegetable right into an airtight container and also then into the fridge.


Don’t leave the cooking broccoli in room temperature for longer than around 2 hours, as the bacteria growth is fastest in ~ room temperature.

Pouring broccoli soup

Can You frozen Broccoli

You deserve to freeze both cooked and raw broccoli, relying on your needs. If you want to have actually some broccoli because that soup or another cooked dish, freeze raw broccoli is the way to go. If you’d fairly reheat the broccoli come eat it together a next dish, chef it before freezing it.

You can freeze raw broccoli by adhering to these steps:

Wash the broccoli head and also cut it into florets. If you’re freezing the stalks, cut them into tiny pieces, too.Blanch the veggies. carry a pot the water come a boil and also throw the cut broccoli right into the water. Leave it there because that 2-3 minutes, depending upon the size of the reduced pieces. Then drain the water and throw the veggies right into an ice bath because that at the very least 5 minutes to avoid the cooking process. Take it the broccoli the end of the cold water and also leave it to dry. Use file towels to get rid of the moisture.Pre-freeze the vegetable. take it a cookie sheet and also lay the pieces onto the in a way they don’t touch one another. Placed it sheet into the freezer and also leave that there until the veggies freeze.Transfer the frozen pieces right into freezer bags. label each bag if needed.Chuck the prepared freezer bags into the freezer.

As you can see, freezing raw broccoli might be rather a hassle. Freeze cooked one takes much less time and also doesn’t require any extr steps. You have the right to do that this way:

Cook broccoli her favorite way. You deserve to also heavy steam it or roast it, every little thing works finest for you.Divide the ready broccoli right into meal-sized portions and also let the cool under to about room temperature (30- 40 minutes max).Once it’s cool, transfer the veggies into freezer-bags or meal-prep containers. Include labels if needed.Transfer the bags or containers into the freezer.

That’s it. Together you have the right to see, the process is straightforward and also doesn’t take much time at all.

Pile the broccoli florets
Now the you know how to frozen broccoli, let’s covering the ways to defrost it:

Overnight in the fridge. Best choice if you want to chef it the following day.Microwave. transport the broccoli into a glass container or plate. Start on low to defrost it, then rise the strength to heat it up.In cold water. If you don’t have a microwave and also need come defrost the broccoli fast without food preparation it, litter it into a key of cold water. That course, this means works much much faster if the vegetable is in a freezer bag, not in a container.Using a non-stick pan. begin on low warmth to defrost, then increase the warm to warmth it up. If there’s not much water left yet the broccoli quiet isn’t warm enough, include some water.Throw it in frozen. There’s no need for defrosting if you’re making use of the broccoli in a soup. Include a couple of minutes of food preparation time to account for thawing the the vegetable.

Broccoli closeup, it’s a pair of work old, so florets start to rotate yellow

How lengthy Does Broccoli Last

For the broccoli to critical the longest, you start by picking the best one at the grocery store store. Go for broccoli with firm, fresh-looking stems, and deep environment-friendly head.

It’s quite daunting to say exactly how long does raw broccoli last. There space a lot of of factors involved, choose how and for how long was it stored prior to you’ve to buy it.

If you’ve chosen a decent-looking broccoli head, it need to last in the refrigerator for at the very least 4 come 7 days, possibly more. Of course, it most likely won’t go poor after a main or so, yet its high quality will begin to drop quite quickly.

In other words, if you store raw broccoli in the fridge, you will probably have to discard the for high quality reasons, not since it has gone bad. If you arrangement on keeping fresh broccoli for much longer than a week, think about freezing it.

When it pertains to cooked broccoli, it stays fine in the fridge for around 3 to 5 days. If you’d favor to save it because that longer, freezing is the method to go. Particularly considering that it takes very small work to frozen cooked broccoli.

When it involves the shelf life that frozen broccoli, it’s pretty much indefinite. The high quality of that will an extremely slowly drop while it’s in the freezer, therefore the previously you use it, the better quality you will certainly get. Use frozen broccoli within three months for best results.

Raw Broccoli4 – 7 days3 month +
Cooked Broccoli3 – 5 days3 months +

Please keep in mind that the dates above are approximate.

How come Tell If Broccoli Is Bad?

Let’s begin with uncooked broccoli. Together I currently mentioned, if you keep raw broccoli in the fridge, its quality will deteriorate prior to it goes poor (or rotten). And it’s more likely you will throw it out because of the top quality loss, not because of the technically walking bad.

Fresh broccoli should be deep green and firm to the touch. If it starts to end up being limp, it’s previous its element time, and also it’s up to you if you want to cook it or discard it. Exact same thing as soon as the florets rotate yellow.

It’s not negative in a means that it will make you sick, but its taste won’t be the great. If there room some small black or brown spots ~ above the broccoli head, cut them out.

When it concerns sure-signs of life broccoli gift rotten, bad smell is the an initial one. Large dark areas, mold, or any type of other visual changes that aren’t little dark point out are good enough factors for you to get rid of the broccoli. In short, if you feel that something is wrong with the veggie, you’re more than likely right and should discard it.

When it involves cooked broccoli, the signs of that going bad are usually quite obvious.

Here’s a standard scenario: you open the fridge, take it the container through the broccoli, open it, and notice white mold top top top. Mold in the container way that you need to discard the contents of the container.

If there’s no mold, look because that discolorations and also give the a great sniff. If it appears okay and doesn’t smell bad in any way, it’s most likely fit because that consumption. It there’s something wrong through it, eliminate it.

Also, if you’ve stored the cooking broccoli in the fridge for over a week, it’s better to throw it out, even if by all means it appears to be okay. Better safe 보다 sorry.

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Marcin is the male behind After ~ writing much more than 300 write-ups on food storage, shelf life, and also spoilage, he"s learned a thing or 2 on the topic.