Typically, adults walk in ~ a speed of 3 to 4 miles every hour, and therefore walk a mile in around 15 come 20 minutes. Some human being will be quicker or slower than this, and walking rate can also be affected by age and also gender, and also fitness level.

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## Can you calculation walking speed?

When you're to plan a journey, a day out, or preparing for a funded walk or marathon, you may want to calculation how plenty of minutes it takes come walk a mile. Individual health will the course have an affect on just how long that takes to walk a mile, but more general factors such together age, gender and pace have the right to be accounted for in your planning.

## Walking rate by age

No, we don't mean the tremendous phenomenon by which it takes three hrs to walk just two blocks v a toddler (so plenty of interesting cracks in wall surfaces to look at!)

You might be surprised to discover that sprightly twenty-somethings actually tend to walk in ~ a slow pace than their older thirty-something and forty-something counterparts. It's true. Then, once we with our fifties, walking speed slows down again.

So at simply 2.1mph, it would take an average 75-year-old nearly half an hour to walk a mile (28 minutes and 34 seconds), while a 23-year-old is likely to walk in ~ a speed of 3mph, taking only 20 minute to to walk a mile.

## Walking speed by gender

In all period categories, males walk much faster than women. This could be since they often tend to have actually slightly much longer legs. Or probably they're much more likely come be to run late for something...

## Walking speed by pace

There is one much more factor to take into consideration when friend calculate just how long the takes to walk a mile: room you strolling, go or steaming under the street? You'll walk at a various pace once you're enjoy it the country air compared to when you're worried you'll miss out on the train.

## Here are some numbers for different walking paces:

**Fast**: 100 to 119 procedures per minute / 11 minutes per mile

**Normal**: 80 to 99 procedures per minute / 15 minutes every mile

**Relaxed**: 60 to 79 measures per minute / 20 minutes every mile

Check the end the mile chart below to acquire an idea of how long it would take to walk a set number of miles at a relaxed, common or fast pace.

How long would it require to walk X miles? Miles relaxed Pace regular Pace rapid Pace

1 mile | 20 mins | 15 mins | 11 mins |

2 miles | 40 mins | 30 mins | 22 mins |

3 miles | 1 hr | 45 mins | 33 mins |

4 miles | 1 hr, 20 mins | 1 hr | 44 mins |

5 miles | 1 hr, 40 mins | 1 hr, 15 mins | 55 mins |

6 miles | 2 hrs | 1 hr, 30 mins | 1 hr, 6 mins |

7 miles | 2 hrs, 20 mins | 1 hr, 45 mins | 1 hr, 17 mins |

8 miles | 2 hrs, 40 mins | 2 hrs | 1 hr, 28 mins |

9 miles | 3 hrs | 2 hrs, 15 mins | 1 hr, 39 mins |

10 miles | 3 hrs, 20 mins | 2 hrs, 30 mins | 1 hr, 50 mins |

11 miles | 3 hrs, 40 mins | 2 hrs, 45 mins | 2 hrs, 1 mins |

12 miles | 4 hrs | 3 hrs | 2 hrs, 12 mins |

13 miles | 4 hrs, 20 mins | 3 hrs, 15 mins | 2 hrs, 23 mins |

14 miles | 4 hrs, 40 mins | 3 hrs, 30 mins | 2 hrs, 34 mins |

15 miles | 5 hrs | 3 hrs, 45 mins | 2 hrs, 45 mins |

16 miles | 5 hrs, 20 mins | 4 hrs | 2 hrs, 56 mins |

17 miles | 5 hrs, 40 mins | 4 hrs, 15 mins | 3 hrs, 7 mins |

18 miles | 6 hrs | 4 hrs, 30 mins | 3 hrs, 18 mins |

19 miles | 6 hrs, 20 mins | 4 hrs, 45 mins | 3 hrs, 29 mins |

20 miles | 6 hrs, 40 mins | 5 hrs | 3 hrs, 40 mins |

21 miles | 7 hrs | 5 hrs, 15 mins | 3 hrs, 51 mins |

22 miles | 7 hrs, 20 mins | 5 hrs, 30 mins | 4 hrs, 2 mins |

23 miles | 7 hrs, 40 mins | 5 hrs, 45 mins | 4 hrs, 13 mins |

24 miles | 8 hrs | 6 hrs | 4 hrs, 24 mins |

25 miles | 8 hrs, 20 mins | 6 hrs, 15 mins | 4 hrs, 35 mins |

26 miles | 8 hrs, 40 mins | 6 hrs, 30 mins | 4 hrs, 46 mins |

27 miles | 9 hrs | 6 hrs, 45 mins | 4 hrs, 57 mins |

28 miles | 9 hrs, 20 mins | 7 hrs | 5 hrs, 8 mins |

29 miles | 9 hrs, 40 mins | 7 hrs, 15 mins | 5 hrs, 19 mins |

30 miles | 10 hrs | 7 hrs, 30 mins | 5 hrs, 30 mins |

40 miles | 13 hrs, 20 mins | 10 hrs | 7 hrs, 20 mins |

50 miles | 16 hrs, 40 mins | 12 hrs, 30 mins | 9 hrs, 10 mins |

60 miles | 20 hrs | 15 hrs | 11 hrs |

70 miles | 23 hrs, 20 mins | 17 hrs, 30 mins | 12 hrs, 50 mins |

80 miles | 26 hrs, 40 mins | 20 hrs | 14 hrs, 40 mins |

90 miles | 30 hrs | 22 hrs, 30 mins | 16 hrs, 30 mins |

100 miles | 33 hrs, 20 mins | 25 hrs | 18 hrs, 20 mins |

500 miles | 166 hrs, 40 mins | 125 hrs | 91 hrs, 40 mins |

The final entry in ours chart over gives us solution to the question: "How long would it take it the Proclaimers to walk 500 miles" (from your hit song). The price is 125 hours (7500 minutes) at a normal walking pace.

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If friend would like to job-related out how many steps it might take you to walk among these distances, inspect out our miles to measures Calculator. You can additionally find out just how long that would require to walk about the world.

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