Here's our an option of fruit or veg for practically every letter the the alphabet. Can you come up through some more?
There space so many different species of vegetables and fruit! In fact, at least one for virtually every letter the the alphabet.
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Can you remember castle all? play the A–Z skipping challenge where girlfriend go with the alphabet naming one fruit or vegetables for every skip!
Explore our list of fruit and veg, plus discover fun facts about them.
A | B | C | D | E | F | G | H | ns | J | K | l | M | N | O | p | Q | R | S | T | U | V | W | Y | Z
Fruit and veg start with A … Apple
> small apples
Apricots deserve to be eaten fresh or dried – both space packed through vitamins. Fresh apricots have actually a soft and also slightly furry skin. They space high in beta-carotene, i m sorry keeps ours eyes and also skin healthy.
Asparagus is a shooting vegetable. Us eat the stalk and also the tip. It makes any kind of dish look much more interesting due to its inexplicable shape. Asparagus is a good source that a vitamin referred to as folate, i beg your pardon is essential for healthy and balanced blood.
Most aubergines space teardrop-shaped and have glossy purple skin. On the inside, they room spongy and also creamy-white. Aubergines prosper on bushes and are a type of fruit – although friend wouldn"t want to eat castle raw! probably cooked in a Thai chicken curry? Australians and Americans contact it eggplant since some species look a little like huge eggs.
Sometimes dubbed an avocado pear, this fruit is often mistakenly described as a vegetable since we eat it in salads. Avocados room at their finest when they room ripe. They"re really simple to prepare – simply reduced one in half, eliminate the rock and eat with a little salad dressing or chopped right into a salad. Avocados space a great source of vital fats (yes, the great ones) and also are one of the few fruits the contain fat.
> Secret-ingredient guacamole
Fruit and also veg start with B … Butternut squash
> bulk up a spaghetti bolognese by adding butternut squash
A good snack in a handy yellow skin! Bananas space a great source that energy and also contain numerous vitamins and minerals, particularly potassium. Potassium is necessary for the health of cells, nerves and also muscles, and helps to lower blood pressure. Bananas flourish in hanging clusters, sometimes referred to as hands, in tropical regions. You have the right to eat them raw, baked, dried or in a smoothie. Or make a straightforward ice cream by freeze banana slices then blending them!
Beetroot is the source of the sugar beet plant , which describes its name! human being have get an impressive it since Roman times. Raw beetroot is best for you and good for grating but make certain you peel that first! try it in a salad, sandwich or even in cakes! small beetroots space usually the sweetest.
In America, these beans are called black-eyed peas or cow peas. Lock each have a tiny black dot on the next – this is wherein they were once attached to your pod, so it"s a bit like a ship button! You deserve to mix lock with various other beans to make a super salad.
Another surname for this p is the Fava bean. Wide beans prosper in a green, leathery pod. The beans have the right to be eaten fresh when they space green, or dried when they have actually turned brown. The means to recognize them is by their flat, broad shape. Beans are a an excellent source of protein and also fibre.
> grow your very own bean tree or make broad bean dip
Broccoli is very closely related come cabbage – and also it"s an additional one that those "greens" we"re always being told come eat up. The component of a broccoli plant we typically eat is the lover flower head – the flowers room usually green yet sometimes purple. Steamed broccoli is tasty in a salad or stir-fry.
Brussels sprouts are prefer mini cabbages! They prosper out the the floor in knobbly rows top top a long difficult stalk. They contain tons of vitamin C. Have the right to you guess which country BRUSSELS sprouts initially came from? Well, Brussels is the funding city the Belgium!
Fruit and also veg start with C … Carrot
> What else do we should stay healthy?
Cherries thrive from stalks and a tree can produce fruit for as lengthy as 100 years! Sweet ranges such as the bing cherry space nicest top top their own or in a fruit salad. Tart cherries prefer Morello room tastier cooked.
This citrus fruit is the smallest of the tangerines. The skin of clementines can be peeled away easily and the segments nothing contain pips, which makes them a lot less messy come eat than some various other varieties. Citrus fruit is a great source the vitamin C.
A courgette is a type of squash and, if it isn"t picked early, the grows right into a marrow! Courgettes look like cucumbers and also have an extremely soft seeds. They deserve to be cooked with onions, tomatoes, aubergines and also peppers to make ratatouille. The American surname for courgette is zucchini.
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