Medically reviewed by Deborah Weatherspoon, Ph.D., R.N., CRNA — created by Adrienne Santos-Longhurst on February 27, 2019

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Yes, for the most part, dried humping is safe. Dry humping is the action of humping without penetration.

There’s no risk of pregnancy, however if you’re no careful, you can still obtain a sexuallytransfer infection (STI).

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STIs deserve to be transmitted through liquid exchange or skin-to-skin contact.

It’s important that you talk to her partner about your STI status and ask them around theirs before engaging in sex-related activity.

When she both informed, friend can discuss how to safely practice dry humping or various other activities.

Read on come learn various techniques, location to try, and also more.


Don’t knock dried humping till you’ve tried it!

It may not always look hot and the act can be much from graceful, however dry humping have the right to be rather sexually gratifying.

Sure, there might be part contorting required and your partner can accidentally flip you off the bed in the process, however like any other new adventure, it’s completely what you do it.

Try not to allow unnecessary concerned or preconceived notions about the act distract you indigenous this super-hot experience.


How girlfriend go around it — from exactly how much or how little you wear to how far you go — relies on what you desire from it.

You have the right to do it totally clothed or in her underwear. You can do that standing or sitting, lying down, or also hanging upside down, if you’re so acrobatically inclined.

The an excellent thing about dry humping is the there isn’t a appropriate or wrong technique.

It all comes down to rubbing versus yourself — or your partner — in a place that offers plenty of friction to your genitals.


This is one of the numerous perks of dry humping!

There are several ways you deserve to enjoy dried humping solo. The crucial is to uncover something to rub up versus that’s free of spicy edges and soft enough to gain without risking a conversation through a nurse in the ER.

This deserve to be anything native a pillow or a stuffed toy come an upholstered piece of furniture.


Mutual pleasure is the most crucial thing here, so you’ll desire to relocate together in a means that feels an excellent for both that you.

This could be rubbing your genitals against their thigh, butt, or any kind of other part of the body that feels good.

If you desire to use dry humping as a way of foreplay, reap the tease and slowly job-related your way to whatever other type of sex she both up for.

Otherwise, maintaining your apparel on might be the means to go.

Just make sure to keep things dry — in the for sure sex sense — and also be aware of any potential skin-to-skin contact.


When it concerns what come wear, some things space definitely much better than others.

First, you’ll desire to steer clean of zippers and also belt buckles to avoid the risk of injury.

Here space some other pointers:

Opt for thin, silky products for amplified sensation and also easier slide —the thinner the better.Wear something loose enough to allow extra room for her erection.

How lot friction you acquire will depend on the position.

Some location are much better than others, relying on whether you’re flying solo or dry humping v a partner.

Some positions for partners:

Missionary. nevertheless of the devices — and by tools we mean prick or vagina — one human being kneeling in between the rather legs, doing many of the rubbing and also thrusting, can provide enough friction to obtain you both off. Cowgirl or reverse cowgirl. don’t let the outdated name of the place fool you, due to the fact that this position have the right to be appreciated by anyone. This basically involves straddling the other human being while they’re sit or lie down. Nevertheless of which way you face and also who’s top top top, this position allows both parties acquire some great friction.Side by side. confront each other, interlink her legs, and rub away. This position allows you both obstacle your genitals versus the rather thigh because that maximum pleasure time two.

Try these if you’re riding solo:

Rub against a pillow. Lie on height of a pillow or organize it in between your legs and also rub and squeeze to your crotch’s content. Other equally warm variations ~ above pillow humping include placing a pillow at the edge of her bed and straddling the or stacking three pillows and also riding the pile.Straddle one armrest. This one’s ideal for human being with vaginas, yet those with penises can make the work, too. Uncover an upholstered simple chair or couch, closely straddle the armrest, and also ride it. Rub earlier and forth and side to next — whatever feels good.Get between the mattress and also box spring. If you have a penis, the mattress and also box spring — as long as it’s saturated padded — may carry out a an excellent place to slip it in. Depending on the height of the bed, stand encountering the mattress and also lean her body accordingly. Once in place, slip your penis between the 2 mattresses and also thrust.

There’s much an ext to sexual pleasure than just the genitals, so usage your hand to discover your body and theirs.

There’s nothing quite choose the emotion of a hand running down your spine or two hands eagerly grasping your bottom and also pulling friend closer.

Here room some “handy” tips because that dry humping by you yourself or through someone else:

Use her hands to overview them. Dried humping have the right to take some trial and error. Usage your hands to take away several of the error and guide lock to where it feels good.

Bringing sex toys into the mix can take dried humping to one more level, whether you’re ~ above your very own or playing through your partner.

Here’s exactly how to have fun with toys:

Wear a cock ring. A vibrating cock ring worn under the clothing is one effortless way to freckles up any sex act and maintain an erection, too.Tuck a vibrator inside your pillowcase. This is an easy way to really step up her pillow humping game.

Just prefer with masturbation and intercourse, dried humping can permit you enough stimulation to orgasm.

The buildup of sex-related tension deserve to be conveniently followed by an exceptional release if you’re open up to it.

Once you uncover a place or activity that feeling good, keep at it and see how far it bring away you.


The minute you come into call with someone’s bodily fluids you put yourself at danger for an STI.

Some STIs, consisting of genital herpes, HPV, and crabs, deserve to betransfer v skin-to-skin contact.

Keeping your clothes on and also using condoms and also dental dams is the best method to prevent a slip-up.


If she truly dry humping and also there isn’t any penile-vaginal penetration, then pregnancy isn’t possible. Store your clothes on and also you’ll it is in fine.


If you’re open up to acquisition things additional — or will certainly be dried humping in flimsy attire poised because that a wardrobe breakdown — have prophylactics ready.

It’s much better to have actually a condom top top hand and also not need it than have actually nothing in ~ all.

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Adding dry humping to her sexual arsenal is a low-risk different to intercourse and a fun way to step up your foreplay game.

Done right, you can enjoy as much pleasure from dry humping together other develops of sex.


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Medically the review by Deborah Weatherspoon, Ph.D., R.N., CRNA — written by Adrienne Santos-Longhurst ~ above February 27, 2019