* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


You are watching: Calories in 6 oz sweet potato

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There are 136 calories in 6 ounces, raw, yields of Baked Sweetpotato (Peel Not Eaten).
Calorie breakdown: 25% fat, 68% carbs, 7% protein.

Other Common Serving Sizes:Serving SizeCalories
1 oz, raw, yields 23
1 small 73
100 g 113
1 medium (2" dia, 5" long, raw) 134
1 large 209
1 cup mashed 232
Related Types of Sweet Potato:
Sweet Potato
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Mashed, Canned)
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Frozen)
view more sweet potato nutritional info
Related Types of Baked Potatoes:
Baked Potato Stuffed with Chili (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato (Peel Not Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato (Peel Eaten)
view more baked potatoes nutritional info
Other Related FoodsPotatoes
See Also:
Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
Baked Sweetpotato (Peel Eaten, Fat Added in Cooking)
Boiled Sweetpotato (without Peel)
Baked Potato Stuffed with Chili (Peel Not Eaten)
Baked Beans with Pork and Sweet Sauce (Canned)
view more results


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